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Fancy a Pilates session?
Monday 24 July 2017, by
Plan your stay and ask Marion Chateau to give you Pilates sessions facing the ocean on La Cana’s large terrace.
Pilates is a gentle technique designed to strengthen the body’s deep muscle chains while helping you reconnect with yourself. Through precise positioning, slow movements and deep breathing, the aim is to improve awareness and control of the body. It is a method that brings body and mind together, helping to harmonise your silhouette while developing greater inner strength.
- Group class (minimum 3 people) — 1 hour: €15 per session
- Private or duo class — 1 hour: €50 per session
Marion Chateau
- Qualified in Pilates by Leaderfit International
- Master’s degree in Physical and Mental Preparation and Return to Sport
La Cana